53 Clove Garlic Soup

I’m sick but I wanted to get this up quickly. I don’t have any photos, but hopefully I will be able to post some soon.

Garlic is a natural antibiotic and is great for fighting off illness. Combine the garlic with the healing properties of bone broth and we now have a battle! Here’s how we make it here.


53 Clove Garlic Soup
Serves 4
A paleo version of this fabulous garlic soup with some additions to help kick a cold.
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  1. 30 unpeeled garlic cloves
  2. 23 peeled garlic cloves, chopped
  3. Sesame Oil
  4. 2 tbs coconut oil
  5. 1 stick butter
  6. 2 large onions, chopped
  7. 1 tsp chopped fresh thyme
  8. 4 1/2 cups bone broth (my recipe)
  9. 1 can of coconut milk
  10. Himalayan Sea Salt
  11. Chipolté Pepper Flakes or Cayenne Pepper
  12. Blender/Immersion Blender
  1. In a baking dish, salt and pepper unpeeled garlic and sprinkle with Sesame Oil.
  2. Cover with foil or something less toxic.
  3. Roast Garlic in oven at 350 degrees until golden brown.
  4. Let cool and then squeeze the garlic out of its peel. This is tedious and annoying but completely worth it in the log run.
  5. Saute, in coconut oil, 13 of the peeled cloves with 1/2 onion and herbs until onions are translucent.
  6. Add bone broth and bring to a near boil.
  7. Simmer, covered, for 30 minutes.
  8. Add remaining ingredients (except coconut milk), including the remaining chopped garlic and onion and cook for another 10 minutes.
  9. Using the blender, blend until smooth.
  10. Add coconut milk and blend until well mixed.
  11. If you used a regular blender, pour back into pot. Reheat.
  12. Serve in bowls and top with Chipolté Pepper Flakes or Cayenne Pepper.
Adapted from Smitten Kitchen's 44 Garlic Clove Recipe
Kristina Brooke http://kristinabrooke.net/